May 21 2009
Memorial Day weekend is here and a lot of Sacramentians will be heading for the water. It seems that every holiday weekend hear about some tragic accident that really didn’t need to happen. If you are going to be cooling off at one of Sacramento’s many lakes and rivers just keep safety on the horizon.
It’s a law that anyone under the age of 13 must wear a life jacket, Continue Reading »
May 21 2009
It’s happening Saturday, May 23, 2009, at the Fellowship Church, 5635 Douglas Blvd., Granite Bay, CA 95746. It may be a couple of extra miles to drive for some in the Sacramento area, but if you are a single mom and need a little help it might be worth the trip. Single moms can enjoy lunch and pick up items they need for their children from infants up to age 12 for FREE. It starts at 10:00AM and all of you single moms are the welcome guests of honor. What woman doesn’t enjoy lunch out and a little shopping?
Mommy & Baby Boutique for Single Moms
May 21 2009
Today, Thursday, May 21, 2009, is “Bike to Work Day”. If you work anywhere near the Capitol you can bike over to the Capitol Bike Fest happening from 11:00AM to 1:00PM on the west steps of the Capitol. Or maybe you are starting your Memorial Day holiday a little early and can just bike on downtown for the music, prizes, and award presentations and drawing for bicycles. If you bring your bike you can get a free bike safety check and there will also be safe staffed valet parking for your bike.
On the south steps of the Capitol at the same 11:00AM to 1:00PM time frame is the 6th annual “Step Into Wellness Faire”, with more than 40 vendors and music from the Wooden Nickel Band.
If that’s not enough, on the east side of the capitol, First Lady Maria Shriver will be planting a garden to demonstrate how easy and healthy it is to grow your own food and what good exercise it is to garden.
The gardening program will have booths of information, from making healthy smoothies to recipes for the food you grow, with samples. Add the 49 exhibitors at the Fitness Fair, and all those at the BikeFest, and you’ll have more than 100 tables of information on healthy living.
Something healthy for everyone all around the Capitol from 11:00AM to 1:00PM today.
Healthy Day at the Capitol
